Personal Training Baulkham Hills
Personal Trainers in The Hills Shire

All styles of martail arts under one roof castle hill self defence centre a place for everyone castle hill self defence centre is a comprehensive fitness and wellness centre that encourages the cross-training of various martial arts, core strengthening and flexibility classes and personal training sessions to offer a complete workout for your mind body and soul. It cultivates a culture of respect for each other and the various disciplines taught at the centre. Facilities over 400 square metre facility fitted out with a dedicated personal training section and three distinctive matted areas for stand up training, bag work and grappling quality weight training and cardio equipment for available to personal trainers and their clients generous floor space to run small, mediumor large group fitness or martial arts classes training sized boxing ring ample off street car parking spaces with easy access from victoria avenue, castle hill parent-friendly waiting area for children's classes separate male and female change rooms and shower facilities refreshments available for purchase air conditioning and temperature controlled environment professional facilities for minimal outlay community castle hill self defence centre is committed to growing a community of regular students who feel at home in the centre. Conveniently located in the heart of castle hill in the high exposure street of victoria avenue, castle hill self defence centre is an accessible location and an attractive option for students and clients residing and working in the hills, blacktown, parramatta and northern districts. The students of castle hill self defence centre feel like they belong nomatter what level of intensity of training they are looking for, self defence and confidence, discipline, weight loss, for stress relief, to challenge their body and mind, whether it be for training for competitive fighting, or for fitness and general health and wellbeing.

All of our trainers are highly trained and competent in making sure you can labor and evolve at a pace that is cozy for you, with the correct attention and support that you need to never feel out of your depth. Keeping our classes small and intimate means we can focus on quality training, and whether you’re a novice student or an experienced martial artist, you won’t get neglected in a class, and our trainers can retain an eye on you to make sure you’re eternal evolving on your journey. Having served people from in and around the Castle Hill community for over 10 years, we don’t treat our students like customers. At Evolution Gym you’re a member of our community, with a common mission to evolve your life, using martial arts and fitness as an invaluable tool along the way. Martial arts have been around since the mid1500s, as a variety of different systems that have been taught, studied and practiced for selfdefence, competition, fitness, fun and personal and spiritual development. Along the way, a variety of martial arts spread all around the world and became increasingly more and more popular among st people of all ages, shapes and sizes. Evolution Gym has been an urgent pillar of strength for the Hills community since 2005, providing a safe and supportive environment for its members to evolve their physical, mental, emotional and spiritual development. We truly believe that martial arts, more than any other physically challenging activity, develops consistent discipline towards the very fulfilling and rewarding goals you’ll be kicking along your journey. When you set yourself a challenge at Evolution Gym, your experience in completing those challenges and fulfilling your goals will aid you grow in other areas of your life, in ways that’ll astound you. We know that quality training and development starts with quality trainers, and that’s why our trainers are some of the maximum highly qualified, experienced and passionate in their respective specializations. Adrian Adelzadeh, Founding Director of Evolution Gym, is himself one of the most accomplished fitness and martial arts instructors in the country, and personally selects and coaches all the trainers at Evolution Gym to ensure our world class standards are clearly reflected in your results. We trust in maintaining the maximum standard of equipment to permit for the most cozy and liquid learning and training experience. The gym is at the fore of the complex on the first floor via the access ramp. There’s ample of cars parking space available onside and it’s a very short walk to the closest bus stop.

If your like a lot of teens, you’re seeking identity, belonging, and meaning to life. You may think of martial arts as a lot of punching, kicking and people throwing that happens in mirth movies, not something that dictates a life of meaning, purpose, and achievement. You’re finding yourself you’re learning what life means for you and others, and you’re getting the skills to deal with it. One aspect of mar